‘It’s being promoted like there’s absolutely no risk’: Why some experts say melatonin should be considered a drug rather than a supplement
Visit any American pharmacy, and you’ll find a multicolored range of melatonin supplements marketed as sleep aids for both adults and children. The body-made hormone melatonin flows through our system each evening, preparing us for rest. But while melatonin supplements claim to mimic this natural process, experts say bottles with claims like “100% drug free” …